Betty Crocker Quicksides Bacon & Cheddar Sour Cream & Chives Chopped Baked Potatoes, 624g

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Cup

235 g

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Oz, Dry Mix, Prepared

139 g

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• Betty Crocker Quicksides Bacon & Cheddar Sour Cream & Chives Chopped Baked Potatoes, 624g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Betty Crocker Quicksides Bacon & Cheddar Sour Cream & Chives Chopped Baked Potatoes, 624g contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (12.2 %/cal)

High Density (0.9 %/g)

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33% Protein

22% Carbs

20% Fiber

50% Fat

63%

Saturated Fat

82% Cholesterol

76% Sodium

0%

Added Sugar

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