Betty Crocker, SuperMoist Butter Pecan, Duncan Hines

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Grams Mix

43 g

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• Betty Crocker, SuperMoist Butter Pecan, Duncan Hines have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (40.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Selenium (stimulates the creation of antioxidants) and Calcium (helps you build strong bones).
• Betty Crocker, SuperMoist Butter Pecan, Duncan Hines contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (40.8 %/cal)

Very High Density (1.5 %/g)

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2% Protein

12% Carbs

2% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

11% Sodium

49%

Added Sugar

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