Betty Crocker, SuperMoist Butter Pecan, Duncan Hines

✓

Grams Mix

43 g

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• Betty Crocker, SuperMoist Butter Pecan, Duncan Hines have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (40.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Selenium (helps the regulation of hormones in the body) and Calcium (helps you build strong bones).
• Betty Crocker, SuperMoist Butter Pecan, Duncan Hines contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (40.8 %/cal)

Very High Density (1.5 %/g)

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2% Protein

12% Carbs

2% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

11% Sodium

49%

Added Sugar

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