Betty Crocker, Warm Delights Fudgy Chocolate Chip Cookie, Betty Crocker

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Bowl

82 g

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• Betty Crocker, Warm Delights Fudgy Chocolate Chip Cookie, Betty Crocker has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Iron (a vital element for muscle health).
• Betty Crocker, Warm Delights Fudgy Chocolate Chip Cookie, Betty Crocker contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (6.5 %/cal)

Very High Density (1.8 %/g)

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8% Protein

19% Carbs

8% Fiber

17% Fat

25%

Saturated Fat

0% Cholesterol

12% Sodium

109%

Added Sugar

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