Betty Crocker, Warm Delights Fudgy Chocolate Chip Cookie Cookie Mix, Betty Crocker

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Serving

82 g

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• Betty Crocker, Warm Delights Fudgy Chocolate Chip Cookie Cookie Mix, Betty Crocker has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong) and Iron (aids in transporting oxygen to the body cells).
• Betty Crocker, Warm Delights Fudgy Chocolate Chip Cookie Cookie Mix, Betty Crocker contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (6.5 %/cal)

Very High Density (1.8 %/g)

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8% Protein

19% Carbs

8% Fiber

17% Fat

25%

Saturated Fat

0% Cholesterol

12% Sodium

109%

Added Sugar

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