Beyond Better, Original Cashew Sauce and Dip Mix, Lightly Seasoned

✓

Cup, Dry

28 g

---

• Beyond Better, Original Cashew Sauce and Dip Mix, Lightly Seasoned has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (1348.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Vitamin D (helps build strong bones), Vitamin B6 (helps cure depression), Manganese (controls the level of sugar in the blood), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
• Beyond Better, Original Cashew Sauce and Dip Mix, Lightly Seasoned contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (43% of DV/100g), fiber (71% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (1348.8 %/cal)

Medium Density (0.8 %/g)

---

12% Protein

5% Carbs

20% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

16% Sodium

0%

Added Sugar

---