Bicentury, Rice Paper Roll w. meat or shrimp and vegetables, not fried, Chinese & Asian/Meals

Roll70 g
Oz28 g
Cup81 g


Calories in 1 cup (81 g)
94 calories, 20.7 from fat
 
Carbs
11.7 g
 
Proteins
7.6 g
 
Fat
2.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bicentury, Rice Paper Roll w. meat or shrimp and vegetables, not fried, Chinese & Asian/Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Bicentury, Rice Paper Roll w. meat or shrimp and vegetables, not fried, Chinese & Asian/Meals contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
4%
Carbs
9%
Fiber
4%
Fat
4%
Saturated Fat
6%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bicentury, Rice Paper Roll w. meat or shrimp and vegetables, not fried, Chinese & Asian/Meals

Serving Size: cup (81g)

* Amount Per Serving
Calories 94 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.8 g 4%
Cholesterol 18 mg 6%
Sodium 50 mg 2.1%
Total Carbohydrate 11.7 g 3.9%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 0 g 0%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 337.5 IU 6.7%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0.8%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.8 mg 6.1%
Phosphorus (P) 69.7 mg 7%
Selenium (Se) 9.2 mcg 13.2%
Zinc (Zn) 0.5 mg 3.5%