Bicentury, Sukiyaki Beef w. vegetables and rice (Edo Japan), Japanese/Meals

✓

Grams

100 g

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• Bicentury, Sukiyaki Beef w. vegetables and rice (Edo Japan), Japanese/Meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell), Potassium (it plays an important role for normal muscle contraction) and Selenium (a powerful booster of heart health).
• Bicentury, Sukiyaki Beef w. vegetables and rice (Edo Japan), Japanese/Meals contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (56% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (6.8 %/cal)

High Density (1 %/g)

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56% Protein

23% Carbs

7% Fiber

41% Fat

49%

Saturated Fat

23% Cholesterol

29% Sodium

0%

Added Sugar

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