BioX, Power Whey Protein Bar, All Natural, Whole-Grain, Baked

Bar80 g


Calories in 1 bar (80 g)
300 calories, 63 from fat
 
Carbs
40 g
 
Proteins
20 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • BioX, Power Whey Protein Bar, All Natural, Whole-Grain, Baked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (61.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Selenium (a powerful booster of heart health), Vitamin E (helps prevent cancer and heart diseases), Zinc (improves the senses of taste and smell), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles) and Potassium (instrumental for the metabolic processing of various nutrients).
  • BioX, Power Whey Protein Bar, All Natural, Whole-Grain, Baked contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(61.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
18%
Fiber
11%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BioX, Power Whey Protein Bar, All Natural, Whole-Grain, Baked

Serving Size: bar (80g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 4.5 g 18%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 2400 IU 48%
Vitamin B6 1.4 mg 72%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 80 mg 133.3%
Vitamin D 512 mcg 128%
Vitamin E 17.8 mg 59.5%
Vitamin K 96 mcg 120%
 
Minerals
Calcium (Ca) 269.6 mg 27%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 14.4 mg 80%
Magnesium (Mg) 44.8 mg 11.2%
Manganese (Mn) 0.6 mg 32%
Potassium (K) 364.8 mg 10.4%
Phosphorus (P) 197.6 mg 19.8%
Selenium (Se) 44.8 mcg 64%
Zinc (Zn) 8.8 mg 58.7%