Birds Eye , Inspirations with Tomato and Oregano, Signature Dressing

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Portion

160 g

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• Birds Eye , Inspirations with Tomato and Oregano, Signature Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.7%/cal) - a good source of Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
• Birds Eye , Inspirations with Tomato and Oregano, Signature Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (13.7 %/cal)

Medium Density (0.3 %/g)

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46% Protein

7% Carbs

4% Fiber

15% Fat

5%

Saturated Fat

15% Cholesterol

26% Sodium

0%

Added Sugar

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