Birds Eye Steamfresh Chef's Favorites Rice, Southwest Style, with Corn, Peppers & Onions
✓
Cups192 g

Calories in 1 cups (192 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Birds Eye Steamfresh Chef's Favorites Rice, Southwest Style, with Corn, Peppers & Onions have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (improves the senses of taste and smell) and Selenium (stimulates the creation of antioxidants).
  • Birds Eye Steamfresh Chef's Favorites Rice, Southwest Style, with Corn, Peppers & Onions contain a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Birds Eye Steamfresh Chef's Favorites Rice, Southwest Style, with Corn, Peppers & Onions

Serving Size: cups (192g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 21.2 mg 0.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 480 mg 24000%
Vitamin B12 800.6 mcg 13344%
Vitamin C 12800.1 mg 21333.5%
Vitamin D 17.1 mcg 4.3%
Vitamin E 85.3 mg 284.4%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 960 mg 96%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0.3 mg 14.9%
Potassium (K) 2880 mg 82.3%
Phosphorus (P) 1402.5 mg 140.2%
Selenium (Se) 16.2 mcg 23.2%
Zinc (Zn) 9.7 mg 64.9%