Birds Eye Steamfresh Chef's Favorites Rice, Southwest Style, with Corn, Peppers & Onions
✓
Cups192 g

Calories in 1 cups (192 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Birds Eye Steamfresh Chef's Favorites Rice, Southwest Style, with Corn, Peppers & Onions have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (very important in dealing with prostate disorders) and Selenium (a powerful booster of heart health).
  • Birds Eye Steamfresh Chef's Favorites Rice, Southwest Style, with Corn, Peppers & Onions contain a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Birds Eye Steamfresh Chef's Favorites Rice, Southwest Style, with Corn, Peppers & Onions

Serving Size: cups (192g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 21.2 mg 0.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 480 mg 24000%
Vitamin B12 800.6 mcg 13344%
Vitamin C 12800.1 mg 21333.5%
Vitamin D 17.1 mcg 4.3%
Vitamin E 85.3 mg 284.4%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 960 mg 96%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0.3 mg 14.9%
Potassium (K) 2880 mg 82.3%
Phosphorus (P) 1402.5 mg 140.2%
Selenium (Se) 16.2 mcg 23.2%
Zinc (Zn) 9.7 mg 64.9%