Bisto, Gravy, Custom Foods, Superb Instant Chicken Gravy Mix, Dry, Favourite

Serving7 g
Package (16 Oz)454 g


Calories in 1 package (16 oz) (454 g)
1793.3 calories, 581.4 from fat
 
Carbs
256.7 g
 
Proteins
46.3 g
 
Fat
64.6 g
 
Sat. Fat
20.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bisto, Gravy, Custom Foods, Superb Instant Chicken Gravy Mix, Dry, Favourite has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack) and Manganese (essential for healthy bones).
  • Bisto, Gravy, Custom Foods, Superb Instant Chicken Gravy Mix, Dry, Favourite contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
86%
Carbs
58%
Fiber
99%
Fat
102%
Saturated Fat
53%
Cholesterol
871%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bisto, Gravy, Custom Foods, Superb Instant Chicken Gravy Mix, Dry, Favourite

Serving Size: package (16 oz) (454g)

* Amount Per Serving
Calories 1793.3 cal
Calories from Fat 581.4 cal
% Daily Value
Total Fat 64.6 g 99.4%
Saturated Fat 20.5 g 102.4%
Cholesterol 158.9 mg 53%
Sodium 20906.7 mg 871.1%
Total Carbohydrate 256.7 g 85.6%
Dietary Fiber 14.5 g 58.1%
Sugars (Added) 27.2 g 90.8%
Protein 46.3 g 92.6%
 
Vitamins
Vitamin A 363.2 IU 7.3%
Vitamin B6 0.9 mg 45.4%
Vitamin B12 1.9 mcg 31%
Vitamin C 4.1 mg 6.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 485.8 mg 48.6%
Copper (Cu) 0.5 mg 27.2%
Iron (Fe) 24.4 mg 135.7%
Magnesium (Mg) 172.5 mg 43.1%
Manganese (Mn) 0.9 mg 45.4%
Potassium (K) 1884.1 mg 53.8%
Phosphorus (P) 1030.6 mg 103.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 5.7 mg 37.8%