BJ's Restaurant, Atlantic Salmon, Flame Broiled, Wild Rice and Steam Veggies

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Grams

100 g

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• BJ's Restaurant, Atlantic Salmon, Flame Broiled, Wild Rice and Steam Veggies have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles) and Vitamin C (helps prevent cardiovascular diseases).
• BJ's Restaurant, Atlantic Salmon, Flame Broiled, Wild Rice and Steam Veggies contain a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
• Good source of proteins (118% of DV/100g) and relatively high in saturated fat (95% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (10.2 cal/g)

Medium Density (3.1 %/cal)

Very High Density (1.5 %/g)

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118% Protein

19% Carbs

0% Fiber

94% Fat

95%

Saturated Fat

0% Cholesterol

58% Sodium

0%

Added Sugar

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