Blenders in the Grass, Raspberry, Juice-Based Blenders

Grams100 g


Calories in 1 grams (100 g)
391 calories, 5.4 from fat
 
Carbs
0 g
 
Proteins
3.2 g
 
Fat
0.6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Blenders in the Grass, Raspberry, Juice-Based Blenders have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (105.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (plays a leading role in weight loss).
  • Blenders in the Grass, Raspberry, Juice-Based Blenders contain a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(105.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
0%
Fiber
1%
Fat
5%
Saturated Fat
0%
Cholesterol
147%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blenders in the Grass, Raspberry, Juice-Based Blenders

Serving Size: grams (100g)

* Amount Per Serving
Calories 391 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 3520 mg 146.7%
Total Carbohydrate 0 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 50000 IU 1000%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 1.5 mcg 25.3%
Vitamin C 461.5 mg 769.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 13.5 mg 75%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 300 mg 30%
Selenium (Se) 45.5 mcg 65%
Zinc (Zn) 1.5 mg 10.1%