Blimpie, Turkey, 6 Italian white bread

✓

Serving

349 g

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• Blimpie, Turkey, 6" Italian white bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Blimpie, Turkey, 6" Italian white bread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (16.2 %/cal)

Medium Density (0.3 %/g)

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50% Protein

16% Carbs

12% Fiber

17% Fat

23%

Saturated Fat

20% Cholesterol

67% Sodium

0%

Added Sugar

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