Blue Bunny, The Champ! Chocolate Lovers Novelties

Cone101 g


Calories in 1 cone (101 g)
300 calories, 135 from fat
 
Carbs
38 g
 
Proteins
5 g
 
Fat
15 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bunny, The Champ! Chocolate Lovers Novelties have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression) and Vitamin B12 (helps you to get a good night's sleep).
  • Blue Bunny, The Champ! Chocolate Lovers Novelties contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(14.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
4%
Fiber
23%
Fat
55%
Saturated Fat
13%
Cholesterol
5%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bunny, The Champ! Chocolate Lovers Novelties

Serving Size: cone (101g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 11 g 55%
Cholesterol 40 mg 13.3%
Sodium 130 mg 5.4%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 1 g 4%
Sugars (Added) 20.2 g 67.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 3128.3 IU 62.6%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 20 mg 33.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.6 mcg 22%
 
Minerals
Calcium (Ca) 89.4 mg 8.9%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 93.9 mg 9.4%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.1 mg 13.8%