Blue Diamond, Almond Breeze Unsweetened, Australian Brand
✓
Ml250 g

Calories in 1 ml (250 g)
40 calories, 27 from fat
 
Carbs
1.8 g
 
Proteins
1.3 g
 
Fat
3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Diamond, Almond Breeze Unsweetened, Australian Brand has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (588.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss) and Magnesium (helps you sleep better).
  • Blue Diamond, Almond Breeze Unsweetened, Australian Brand contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(588.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
3%
Fiber
5%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Diamond, Almond Breeze Unsweetened, Australian Brand

Serving Size: ml (250g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 129 mg 5.4%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 6250 IU 125%
Vitamin B6 5 mg 250%
Vitamin B12 15 mcg 250%
Vitamin C 75 mg 125%
Vitamin D 25 mcg 6.3%
Vitamin E 37.5 mg 125%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 230 mg 23%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 18.8 mg 104.2%
Magnesium (Mg) 214.3 mg 53.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 9.4 mg 62.5%