Boar's Head, Deli Mustard, with White Wine

Tsp5 g


Calories in 1 tsp (5 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Boar's Head, Deli Mustard, with White Wine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1146643525.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Iron (aids in transporting oxygen to the body cells), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Magnesium (helps you sleep better), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Boar's Head, Deli Mustard, with White Wine contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1146643525.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boar's Head, Deli Mustard, with White Wine

Serving Size: tsp (5g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 40000 mg 2000000%
Vitamin B12 13165 mcg 219416.5%
Vitamin C 835 mg 1391.7%
Vitamin D 500000 mcg 125000%
Vitamin E 1250 mg 4166.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 10000 mg 500000%
Iron (Fe) 2780 mg 15444.5%
Magnesium (Mg) 250 mg 62.5%
Manganese (Mn) 10 mg 500%
Potassium (K) 0 mg 0%
Phosphorus (P) 11.5 mg 1.1%
Selenium (Se) 87 mcg 124.3%
Zinc (Zn) 75 mg 500%