Boar's Head, Pork Shoulder Butt Roast, Separable Lean And Fat, Trimmed To 0 Fat, All Grades, Cooked, Roasted

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Oz

85 g

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• Boar's Head, Pork Shoulder Butt Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne) and Vitamin B6 (helps prevent formation of kidney stones).
• Boar's Head, Pork Shoulder Butt Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (31% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (12.1 %/cal)

High Density (0.9 %/g)

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26% Protein

0% Carbs

0% Fiber

20% Fat

25%

Saturated Fat

18% Cholesterol

32% Sodium

0%

Added Sugar

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