Bob Evans Farms Inc., Chicken Gravy, Granules, Made Up
✓
Oz57 g

Calories in 1 oz (57 g)
53 calories, 36 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Chicken Gravy, Granules, Made Up has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (30.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps you to get a good night's sleep).
  • Bob Evans Farms Inc., Chicken Gravy, Granules, Made Up contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(30.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
5%
Fiber
6%
Fat
5%
Saturated Fat
1%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Chicken Gravy, Granules, Made Up

Serving Size: oz (57g)

* Amount Per Serving
Calories 53 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 4 mg 1.3%
Sodium 256 mg 10.7%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 219.2 IU 4.4%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.4 mcg 6%
Vitamin C 7.9 mg 13.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 8.8 mg 0.9%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.8 mg 2.9%
Phosphorus (P) 78.7 mg 7.9%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 0.4 mg 2.9%