Bob Evans Farms Inc., Coconut Cream Pie, Slice

Slice203 g


Calories in 1 slice (203 g)
526.8 calories, 267.3 from fat
 
Carbs
60.4 g
 
Proteins
7.2 g
 
Fat
29.7 g
 
Sat. Fat
19.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Coconut Cream Pie, Slice have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
  • Bob Evans Farms Inc., Coconut Cream Pie, Slice contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
20%
Carbs
12%
Fiber
46%
Fat
97%
Saturated Fat
3%
Cholesterol
19%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Coconut Cream Pie, Slice

Serving Size: slice (203g)

* Amount Per Serving
Calories 526.8 cal
Calories from Fat 267.3 cal
% Daily Value
Total Fat 29.7 g 45.6%
Saturated Fat 19.4 g 97.2%
Cholesterol 10.2 mg 3.4%
Sodium 463.4 mg 19.3%
Total Carbohydrate 60.4 g 20.1%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 26.4 g 88%
Protein 7.2 g 14.3%
 
Vitamins
Vitamin A 153.5 IU 3.1%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 1.2 mg 2%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 14.6 mcg 18.3%
 
Minerals
Calcium (Ca) 204.6 mg 20.5%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 31.3 mg 7.8%
Manganese (Mn) 0.5 mg 22.5%
Potassium (K) 218.2 mg 6.2%
Phosphorus (P) 224.4 mg 22.4%
Selenium (Se) 26.8 mcg 38.3%
Zinc (Zn) 1.6 mg 10.8%