Bob Evans Farms Inc., Ham and Cheese Omelette, Eggs Ham Cheddar Cheese Soybean Oil

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Oz

244 g

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• Bob Evans Farms Inc., Ham and Cheese Omelette, Eggs Ham Cheddar Cheese Soybean Oil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
• Bob Evans Farms Inc., Ham and Cheese Omelette, Eggs Ham Cheddar Cheese Soybean Oil contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (11.5 %/cal)

High Density (1.2 %/g)

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68% Protein

1% Carbs

0% Fiber

60% Fat

65%

Saturated Fat

182% Cholesterol

53% Sodium

0%

Added Sugar

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