Bob Evans Farms Inc., Pumpkin Pie, Wwhipped Topping

Slice208 g


Calories in 1 slice (208 g)
545 calories, 243 from fat
 
Carbs
69 g
 
Proteins
7 g
 
Fat
27 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Pumpkin Pie, Wwhipped Topping has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones), Manganese (controls the level of sugar in the blood) and Phosphorus (helps provide effective digestion).
  • Bob Evans Farms Inc., Pumpkin Pie, Wwhipped Topping contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
23%
Carbs
12%
Fiber
42%
Fat
65%
Saturated Fat
18%
Cholesterol
3%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

Yoga
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182 min
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136 min
218 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Pumpkin Pie, Wwhipped Topping

Serving Size: slice (208g)

* Amount Per Serving
Calories 545 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 13 g 65%
Cholesterol 53 mg 17.7%
Sodium 72 mg 3%
Total Carbohydrate 69 g 23%
Dietary Fiber 3 g 12%
Sugars (Added) 27 g 90.1%
Protein 7 g 14%
 
Vitamins
Vitamin A 581 IU 11.6%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 1.4 mg 2.3%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 15 mcg 18.7%
 
Minerals
Calcium (Ca) 232.4 mg 23.2%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 32.1 mg 8%
Manganese (Mn) 0.5 mg 23.1%
Potassium (K) 223.5 mg 6.4%
Phosphorus (P) 230 mg 23%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 1.7 mg 11.1%