Bob Evans Farms Inc., Pumpkin Pie, Wwhipped Topping

Slice208 g


Calories in 1 slice (208 g)
545 calories, 243 from fat
 
Carbs
69 g
 
Proteins
7 g
 
Fat
27 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Pumpkin Pie, Wwhipped Topping has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Manganese (essential for healthy bones) and Phosphorus (helps provide effective digestion).
  • Bob Evans Farms Inc., Pumpkin Pie, Wwhipped Topping contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
23%
Carbs
12%
Fiber
42%
Fat
65%
Saturated Fat
18%
Cholesterol
3%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Pumpkin Pie, Wwhipped Topping

Serving Size: slice (208g)

* Amount Per Serving
Calories 545 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 13 g 65%
Cholesterol 53 mg 17.7%
Sodium 72 mg 3%
Total Carbohydrate 69 g 23%
Dietary Fiber 3 g 12%
Sugars (Added) 27 g 90.1%
Protein 7 g 14%
 
Vitamins
Vitamin A 581 IU 11.6%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 1.4 mg 2.3%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 15 mcg 18.7%
 
Minerals
Calcium (Ca) 232.4 mg 23.2%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 32.1 mg 8%
Manganese (Mn) 0.5 mg 23.1%
Potassium (K) 223.5 mg 6.4%
Phosphorus (P) 230 mg 23%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 1.7 mg 11.1%