Bob Evans Farms Inc., Quorn*, Stir Fry, Spicy Chilli with Vegetables & Rice

Pack170 g


Calories in 1 Pack (170 g)
161.5 calories, 15.3 from fat
 
Carbs
25.5 g
 
Proteins
8.5 g
 
Fat
1.7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Quorn*, Stir Fry, Spicy Chilli with Vegetables & Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Bob Evans Farms Inc., Quorn*, Stir Fry, Spicy Chilli with Vegetables & Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
9%
Carbs
7%
Fiber
3%
Fat
6%
Saturated Fat
6%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
22 min
40 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Quorn*, Stir Fry, Spicy Chilli with Vegetables & Rice

Serving Size: Pack (170g)

* Amount Per Serving
Calories 161.5 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 1.2 g 6%
Cholesterol 17.9 mg 6%
Sodium 327.3 mg 13.6%
Total Carbohydrate 25.5 g 8.5%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 64.6 IU 1.3%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 5.8 mg 9.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 28.9 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.4 mg 9%
Phosphorus (P) 136 mg 13.6%
Selenium (Se) 18.2 mcg 26%
Zinc (Zn) 1.1 mg 7.4%