Bob Evans, Homestyle Recipe Johnny Marzetti, Vegetable
✓
Tray269 g

Calories in 1 tray (269 g)
320.1 calories, 116.1 from fat
 
Carbs
39 g
 
Proteins
12.9 g
 
Fat
12.9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans, Homestyle Recipe Johnny Marzetti, Vegetable has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (22.7%/cal) - a good source of Vitamin K (helps prevent cancer), Zinc (important for eliminating acne), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Bob Evans, Homestyle Recipe Johnny Marzetti, Vegetable contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(22.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
13%
Carbs
8%
Fiber
20%
Fat
23%
Saturated Fat
5%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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107 min
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80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans, Homestyle Recipe Johnny Marzetti, Vegetable

Serving Size: tray (269g)

* Amount Per Serving
Calories 320.1 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 4.6 g 22.9%
Cholesterol 15.1 mg 5%
Sodium 630 mg 26.2%
Total Carbohydrate 39 g 13%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 0 g 0%
Protein 12.9 g 25.8%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.6 mg 28%
Vitamin B12 1.6 mcg 26.9%
Vitamin C 23.9 mg 39.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 47.3 mcg 59.2%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 53.8 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 807 mg 23.1%
Phosphorus (P) 252.9 mg 25.3%
Selenium (Se) 19.4 mcg 27.7%
Zinc (Zn) 7.7 mg 51.1%