Bob Evans Pork Sausage, Original
✓
Oz76 g

Calories in 1 oz (76 g)
221.2 calories, 180.9 from fat
 
Carbs
0 g
 
Proteins
10.1 g
 
Fat
20.1 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Pork Sausage, Original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Bob Evans Pork Sausage, Original contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
31%
Fat
35%
Saturated Fat
10%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Pork Sausage, Original

Serving Size: oz (76g)

* Amount Per Serving
Calories 221.2 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 30.9%
Saturated Fat 7 g 35.2%
Cholesterol 30.2 mg 10.1%
Sodium 382 mg 15.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 1.6 mcg 26.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0.4 mg 1.3%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 134.1 mg 3.8%
Phosphorus (P) 140.6 mg 14.1%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 3 mg 20.1%