Bob's Red Mill, Garlic Salt Blend, Spices Herbs & Blends

Grams100 g


Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bob's Red Mill, Garlic Salt Blend, Spices Herbs & Blends have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2060764.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin E (plays a role in preventing strokes and cataracts), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Vitamin D (fights infections including cold and the flu).
  • Bob's Red Mill, Garlic Salt Blend, Spices Herbs & Blends contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2060764.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
33%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob's Red Mill, Garlic Salt Blend, Spices Herbs & Blends

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 335 mg 14%
Total Carbohydrate 0 g 33.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 250000 IU 5000%
Vitamin B6 200 mg 10000%
Vitamin B12 600 mcg 10000%
Vitamin C 6000 mg 10000%
Vitamin D 250 mcg 62.5%
Vitamin E 3000 mg 10000%
Vitamin K 2480 mcg 3100%
 
Minerals
Calcium (Ca) 50000 mg 5000%
Copper (Cu) 200 mg 10000%
Iron (Fe) 1800 mg 10000%
Magnesium (Mg) 5200 mg 1300%
Manganese (Mn) 300 mg 15000%
Potassium (K) 0 mg 0%
Phosphorus (P) 10900 mg 1090%
Selenium (Se) 1740 mcg 2485.7%
Zinc (Zn) 1500 mg 10000%