Bob's Red Mill, Wheat Gluten and Dairy Free Chocolate Chip Cookie Mix, Bob's Red Mill

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Serving

50 g

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• Bob's Red Mill, Wheat Gluten and Dairy Free Chocolate Chip Cookie Mix, Bob's Red Mill has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (41.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin D (helps increase muscle strength), Iron (important in regulating body temperature) and Copper (helps balance blood cholesterol levels).
• Bob's Red Mill, Wheat Gluten and Dairy Free Chocolate Chip Cookie Mix, Bob's Red Mill contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (16% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (41.7 %/cal)

Very High Density (1.6 %/g)

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4% Protein

14% Carbs

8% Fiber

3% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

67%

Added Sugar

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