Boca, Chilli, Meatless Products
✓
Serving269 g

Calories in 1 serving (269 g)
150 calories, 9 from fat
 
Carbs
25 g
 
Proteins
20 g
 
Fat
1 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boca, Chilli, Meatless Products have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (50.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Boca, Chilli, Meatless Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(50.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
48%
Fiber
2%
Fat
11%
Saturated Fat
4%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boca, Chilli, Meatless Products

Serving Size: serving (269g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 2.2 g 10.8%
Cholesterol 13.2 mg 4.4%
Sodium 650 mg 27.1%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 12 g 48%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 2.7 mcg 44.8%
Vitamin C 2.4 mg 4%
Vitamin D 1.9 mcg 0.5%
Vitamin E 5.4 mg 17.9%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 400.6 mg 11.4%
Phosphorus (P) 325.5 mg 32.5%
Selenium (Se) 67 mcg 95.7%
Zinc (Zn) 3.5 mg 23.3%