Body Fortress, Super Advanced Whey Protein, Chocolate

Scoop42 g


Calories in 1 scoop (42 g)
170 calories, 22.5 from fat
 
Carbs
7 g
 
Proteins
30 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Body Fortress, Super Advanced Whey Protein, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (220%/cal) - a good source of Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients) and Manganese (helps regulate the body's metabolism).
  • Body Fortress, Super Advanced Whey Protein, Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (143% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(220 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
2%
Carbs
4%
Fiber
4%
Fat
8%
Saturated Fat
23%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Body Fortress, Super Advanced Whey Protein, Chocolate

Serving Size: scoop (42g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 70 mg 23.3%
Sodium 100 mg 4.2%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 61.8 IU 1.2%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.7 mg 6.2%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 36 mg 1800%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0.1 mg 4.6%
Potassium (K) 210 mg 6%
Phosphorus (P) 94.2 mg 9.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%