Body Fortress, Whey Protein Powder, Super Advanced Whey Protein Chocolate

Scoop42 g
Scoop38 g


Calories in 1 scoop (38 g)
153.8 calories, 20.7 from fat
 
Carbs
6.3 g
 
Proteins
27.1 g
 
Fat
2.3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Body Fortress, Whey Protein Powder, Super Advanced Whey Protein Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Potassium (helps improve the health of your bones) and Magnesium (relaxes the nervous system).
  • Body Fortress, Whey Protein Powder, Super Advanced Whey Protein Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (143% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
2%
Carbs
2%
Fiber
4%
Fat
7%
Saturated Fat
21%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
21 min
38 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Body Fortress, Whey Protein Powder, Super Advanced Whey Protein Chocolate

Serving Size: scoop (38g)

* Amount Per Serving
Calories 153.8 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 1.4 g 6.8%
Cholesterol 63.3 mg 21.1%
Sodium 90.5 mg 3.8%
Total Carbohydrate 6.3 g 2.1%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 0 g 0%
Protein 27.1 g 54.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 65.1 mg 6.5%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5.4%
Phosphorus (P) 67 mg 6.7%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.1 mg 0.5%