Boloco, Mini Bangkok Thai In A Bowl, Grilled Steak with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Mini Bangkok Thai In A Bowl, Grilled Steak with Brown Rice and Boloco Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Iron (plays a key role in providing strength to the immune system).
• Boloco, Mini Bangkok Thai In A Bowl, Grilled Steak with Brown Rice and Boloco Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

Medium Density (5.2 %/cal)

Medium Density (0.6 %/g)

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29% Protein

11% Carbs

9% Fiber

21% Fat

17%

Saturated Fat

12% Cholesterol

27% Sodium

0%

Added Sugar

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