Boloco, Original Bangkok Thai In A Bowl, Grilled Chicken with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Original Bangkok Thai In A Bowl, Grilled Chicken with Brown Rice and Boloco Rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (helps the regulation of hormones in the body).
• Boloco, Original Bangkok Thai In A Bowl, Grilled Chicken with Brown Rice and Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (76% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.1 cal/g)

Medium Density (5.7 %/cal)

Very High Density (1.7 %/g)

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76% Protein

34% Carbs

25% Fiber

46% Fat

29%

Saturated Fat

30% Cholesterol

73% Sodium

40%

Added Sugar

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