Boloco, Original Teriyaki In A Bowl, Grilled Steak with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Original Teriyaki In A Bowl, Grilled Steak with Brown Rice and Boloco Rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Magnesium (helps you sleep better), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Potassium (instrumental for the metabolic processing of various nutrients), Calcium (helps prevent cancer) and Selenium (stimulates the creation of antioxidants).
• Boloco, Original Teriyaki In A Bowl, Grilled Steak with Brown Rice and Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (70% of DV/100g), fiber (38% of DV/100g), relatively high in carbs (38% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.4 cal/g)

High Density (6 %/cal)

Very High Density (2.1 %/g)

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70% Protein

38% Carbs

38% Fiber

45% Fat

35%

Saturated Fat

25% Cholesterol

88% Sodium

63%

Added Sugar

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