Bolthouse Farms 100% Fruit Juice Smoothie, Multi-V Goodness, Cherry
✓
Fl Oz246 g

Calories in 1 fl oz (246 g)
150.2 calories, 0 from fat
 
Carbs
38.1 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bolthouse Farms 100% Fruit Juice Smoothie, Multi-V Goodness, Cherry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (116.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin D (fights infections including cold and the flu), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth) and Selenium (important for the stimulation of antibodies).
  • Bolthouse Farms 100% Fruit Juice Smoothie, Multi-V Goodness, Cherry contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(116.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
32%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bolthouse Farms 100% Fruit Juice Smoothie, Multi-V Goodness, Cherry

Serving Size: fl oz (246g)

* Amount Per Serving
Calories 150.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60.1 mg 2.5%
Total Carbohydrate 38.1 g 12.7%
Dietary Fiber 8 g 32.1%
Sugars (Added) 7.4 g 24.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 5006.1 IU 100.1%
Vitamin B6 2 mg 100.1%
Vitamin B12 6 mcg 100.1%
Vitamin C 60.1 mg 100.1%
Vitamin D 400.5 mcg 100.1%
Vitamin E 30 mg 100.1%
Vitamin K 80.1 mcg 100.1%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 64 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 304.8 mg 8.7%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 61.5 mcg 87.9%
Zinc (Zn) 1.5 mg 10.3%