Bolthouse Farms, Strawberry Banana Fruit Smoothie, Frozen Fruit

Fl Oz240 g
Bottle450 g
Serving250 g


Calories in 1 serving (250 g)
138.9 calories, 0 from fat
 
Carbs
33.3 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bolthouse Farms, Strawberry Banana Fruit Smoothie, Frozen Fruit has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Bolthouse Farms, Strawberry Banana Fruit Smoothie, Frozen Fruit contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(27.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bolthouse Farms, Strawberry Banana Fruit Smoothie, Frozen Fruit

Serving Size: serving (250g)

* Amount Per Serving
Calories 138.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 13.9 mg 0.6%
Total Carbohydrate 33.3 g 11.1%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 2.5 g 8.3%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 111.1 IU 2.2%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 63.3 mg 105.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19 mcg 23.8%
 
Minerals
Calcium (Ca) 33.3 mg 3.3%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.2 mg 9.2%
Phosphorus (P) 65 mg 6.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.7%