Bombshelter Fusion with Potato Salad
✓
Tray640 g

Calories in 1 Tray (640 g)
1100.3 calories, 410.4 from fat
 
Carbs
93.3 g
 
Proteins
74.7 g
 
Fat
45.6 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bombshelter Fusion with Potato Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Bombshelter Fusion with Potato Salad contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
149%
Protein
31%
Carbs
30%
Fiber
70%
Fat
49%
Saturated Fat
113%
Cholesterol
54%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bombshelter Fusion with Potato Salad

Serving Size: Tray (640g)

* Amount Per Serving
Calories 1100.3 cal
Calories from Fat 410.4 cal
% Daily Value
Total Fat 45.6 g 70.2%
Saturated Fat 9.8 g 49.2%
Cholesterol 337.6 mg 112.5%
Sodium 1283.8 mg 53.5%
Total Carbohydrate 93.3 g 31.1%
Dietary Fiber 7.6 g 30.3%
Sugars (Added) 0 g 0%
Protein 74.7 g 149.4%
 
Vitamins
Vitamin A 204.3 IU 4.1%
Vitamin B6 1.7 mg 83.8%
Vitamin B12 1 mcg 16.9%
Vitamin C 9.6 mg 16%
Vitamin D 10.3 mcg 2.6%
Vitamin E 0.5 mg 1.6%
Vitamin K 55.9 mcg 69.9%
 
Minerals
Calcium (Ca) 53.4 mg 5.3%
Copper (Cu) 0.7 mg 35.2%
Iron (Fe) 6.1 mg 33.9%
Magnesium (Mg) 177.2 mg 44.3%
Manganese (Mn) 1.7 mg 86.6%
Potassium (K) 1340.8 mg 38.3%
Phosphorus (P) 781.8 mg 78.2%
Selenium (Se) 84.2 mcg 120.2%
Zinc (Zn) 7.5 mg 49.9%