Booja Booja, Almond and Sea Salt Caramel Truffles, Organic
✓
Serving100 g

Calories in 1 serving (100 g)
563 calories, 378 from fat
 
Carbs
36 g
 
Proteins
10 g
 
Fat
42 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Booja Booja, Almond and Sea Salt Caramel Truffles, Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (144.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
  • Booja Booja, Almond and Sea Salt Caramel Truffles, Organic contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(144.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
6%
Fiber
65%
Fat
95%
Saturated Fat
0%
Cholesterol
7%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Booja Booja, Almond and Sea Salt Caramel Truffles, Organic

Serving Size: serving (100g)

* Amount Per Serving
Calories 563 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 19 g 95%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 36 g 12%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 23 g 76.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 44.4 mg 2222.2%
Vitamin B12 44.4 mcg 740.7%
Vitamin C 0 mg 0%
Vitamin D 8.9 mcg 2.2%
Vitamin E 44.4 mg 148.1%
Vitamin K 8.4 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 55.6 mg 308.6%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 11.8 mg 591.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 11.8 mg 1.2%
Selenium (Se) 8.4 mcg 12.1%
Zinc (Zn) 5.1 mg 33.8%