Boost, Diabetic Formulated Liquid Diet , Chocolate Flavor
✓
Oz244 g

Calories in 1 oz (244 g)
190 calories, 63 from fat
 
Carbs
16 g
 
Proteins
16 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Boost, Diabetic Formulated Liquid Diet , Chocolate Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (2706.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Calcium (helps you build strong bones), Manganese (helps regulate the body's metabolism), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
  • Boost, Diabetic Formulated Liquid Diet , Chocolate Flavor contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(2706.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
5%
Carbs
12%
Fiber
11%
Fat
5%
Saturated Fat
3%
Cholesterol
9%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost, Diabetic Formulated Liquid Diet , Chocolate Flavor

Serving Size: oz (244g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 220 mg 9.2%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 3 g 12%
Sugars (Added) 9.8 g 32.5%
Protein 16 g 32%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 102 mg 170%
Vitamin D 80 mcg 20%
Vitamin E 60 mg 200%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 500 mg 25000%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.7 mg 34.9%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 300 mg 30%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 4.5 mg 30%