Boost, Diabetic Nutritional Supplement, Chocolate

Grams100 g


Calories in 1 grams (100 g)
250 calories, 105.3 from fat
 
Carbs
20 g
 
Proteins
0 g
 
Fat
11.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Boost, Diabetic Nutritional Supplement, Chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (495.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Vitamin D (lowers the risk of heart failure), Magnesium (helps you to get bigger and stronger muscles), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature) and Zinc (plays a leading role in weight loss).
  • Boost, Diabetic Nutritional Supplement, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(495.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
14%
Fiber
18%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
117%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost, Diabetic Nutritional Supplement, Chocolate

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 18%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 285 mg 11.9%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3.5 g 14%
Sugars (Added) 35 g 116.7%
Protein 0 g 27.6%
 
Vitamins
Vitamin A 17857.1 IU 357.1%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 100 mg 166.7%
Vitamin D 80 mcg 20%
Vitamin E 33 mg 110%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 276 mg 27.6%
Copper (Cu) 105.9 mg 5294.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 295 mg 8.4%
Phosphorus (P) 220 mg 22%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 2.2 mg 14.7%