Boost, Diabetic Nutritional Supplement, Vanilla
✓
Grams100 g

Calories in 1 grams (100 g)
250 calories, 105.3 from fat
 
Carbs
20 g
 
Proteins
13.8 g
 
Fat
11.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Boost, Diabetic Nutritional Supplement, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (494.7%/cal) - a good source of Copper (stimulates the brain), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants), Vitamin D (helps build strong bones), Magnesium (relaxes the nervous system), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Boost, Diabetic Nutritional Supplement, Vanilla contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(494.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
14%
Fiber
18%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
117%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost, Diabetic Nutritional Supplement, Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 18%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 285 mg 11.9%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3.5 g 14%
Sugars (Added) 35 g 116.7%
Protein 13.8 g 27.6%
 
Vitamins
Vitamin A 17857.1 IU 357.1%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 100 mg 166.7%
Vitamin D 80 mcg 20%
Vitamin E 33 mg 110%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 276 mg 27.6%
Copper (Cu) 105.9 mg 5294.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 295 mg 8.4%
Phosphorus (P) 147.1 mg 14.7%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 2.2 mg 14.7%