Boost, Diabetic Nutritional Supplement, Vanilla
✓
Grams100 g

Calories in 1 grams (100 g)
250 calories, 105.3 from fat
 
Carbs
20 g
 
Proteins
13.8 g
 
Fat
11.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Boost, Diabetic Nutritional Supplement, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (494.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones), Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants), Vitamin D (fights infections including cold and the flu), Magnesium (essential for proper hydration), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Boost, Diabetic Nutritional Supplement, Vanilla contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(494.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
14%
Fiber
18%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
117%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost, Diabetic Nutritional Supplement, Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 18%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 285 mg 11.9%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3.5 g 14%
Sugars (Added) 35 g 116.7%
Protein 13.8 g 27.6%
 
Vitamins
Vitamin A 17857.1 IU 357.1%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 100 mg 166.7%
Vitamin D 80 mcg 20%
Vitamin E 33 mg 110%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 276 mg 27.6%
Copper (Cu) 105.9 mg 5294.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 295 mg 8.4%
Phosphorus (P) 147.1 mg 14.7%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 2.2 mg 14.7%