Booster Juice, Sonic Soy , Power Smoothies

Serving710 g


Calories in 1 serving (710 g)
413 calories, 9.9 from fat
 
Carbs
89 g
 
Proteins
15 g
 
Fat
1.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Booster Juice, Sonic Soy , Power Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal).
  • Booster Juice, Sonic Soy , Power Smoothies contain a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(14.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
30%
Carbs
16%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
138 min
55 min
103 min
165 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Booster Juice, Sonic Soy , Power Smoothies

Serving Size: serving (710g)

* Amount Per Serving
Calories 413 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 283 mg 11.8%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 700.1 IU 14%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 38.4 mg 64%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 410 mg 41%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 3.8 mg 21%
Magnesium (Mg) 49.7 mg 12.4%
Manganese (Mn) 0.4 mg 17.8%
Potassium (K) 890 mg 25.4%
Phosphorus (P) 310.5 mg 31%
Selenium (Se) 9.2 mcg 13.2%
Zinc (Zn) 1.8 mg 12.3%