Boots, Hair Skin and Nails, Vitamin with Biotin, Silica and MSM

✓
Serving2 g
✓
Tablet1 g


Calories in 1 tablet (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Boots, Hair Skin and Nails, Vitamin with Biotin, Silica and MSM has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (71540834%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (helps build strong bones).
  • Boots, Hair Skin and Nails, Vitamin with Biotin, Silica and MSM does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(71540834 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boots, Hair Skin and Nails, Vitamin with Biotin, Silica and MSM

Serving Size: tablet (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 14.3 mg 714%
Vitamin B12 25 mcg 416.7%
Vitamin C 45 mg 75%
Vitamin D 5 mcg 1.3%
Vitamin E 99.9 mg 333%
Vitamin K 40 mcg 50%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 675 mg 33750%
Iron (Fe) 15.5 mg 86%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0.7 mg 33%
Potassium (K) 0 mg 0%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 109.2 mcg 156%
Zinc (Zn) 22.5 mg 150%