Boots, Honey Greek Style Yoghurt

✓

Pot

140 g

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• Boots, Honey Greek Style Yoghurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin C (protects against immune system deficiencies).
• Boots, Honey Greek Style Yoghurt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (14.6 %/cal)

Medium Density (0.4 %/g)

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8% Protein

8% Carbs

0% Fiber

13% Fat

23%

Saturated Fat

8% Cholesterol

26% Sodium

0%

Added Sugar

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