Boots, Turkey Feast, 23 nutrients to support general wellbeing, vitamin C to support immunity, B vitamins to help energy release

Grams100 g


Calories in 1 grams (100 g)
406 calories, 86.4 from fat
 
Carbs
54 g
 
Proteins
24 g
 
Fat
9.6 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Boots, Turkey Feast, 23 nutrients to support general wellbeing, vitamin C to support immunity, B vitamins to help energy release has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (71.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Manganese (essential for healthy bones), Calcium (helps you keep slim and trim), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Vitamin K (helps prevent cancer) and Potassium (helps prevent muscle cramps).
  • Boots, Turkey Feast, 23 nutrients to support general wellbeing, vitamin C to support immunity, B vitamins to help energy release contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (48% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(71.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
18%
Carbs
15%
Fiber
15%
Fat
11%
Saturated Fat
0%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
135 min
54 min
102 min
162 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boots, Turkey Feast, 23 nutrients to support general wellbeing, vitamin C to support immunity, B vitamins to help energy release

Serving Size: grams (100g)

* Amount Per Serving
Calories 406 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 2.1 g 10.5%
Cholesterol 0 mg 0%
Sodium 900 mg 37.5%
Total Carbohydrate 54 g 18%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 4 mg 200%
Vitamin B12 12 mcg 200%
Vitamin C 120 mg 200%
Vitamin D 0 mcg 0%
Vitamin E 60 mg 200%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 750 mg 75%
Copper (Cu) 1.5 mg 73%
Iron (Fe) 13.5 mg 75%
Magnesium (Mg) 160 mg 40%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 350 mg 10%
Phosphorus (P) 750 mg 75%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 11.3 mg 75%