Boston Market Home Style Meals Turkey Breast Medallions, 13 oz |
✓ | Banquet Meal (9.25 Oz) | 262 g |
✓ | Swanson Meal (11.75 Oz) | 333 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.6 cal/g)
|
High
Density (25.3 %/cal)
|
Low
Density (0 %/g)
|
Boston Market Home Style Meals Turkey Breast Medallions, 13 oz
Serving Size: Banquet meal (9.25 oz) (262g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 162.7 cal | ||
| Calories from Fat | 3.6 cal | ||
| % Daily Value | |||
| Total Fat | 0.4 g | 0.6% | |
| Saturated Fat | 0.4 g | 1.8% | |
| Cholesterol | 31.8 mg | 10.6% | |
| Sodium | 0.7 mg | 0% | |
| Total Carbohydrate | 20.5 g | 6.8% | |
| Dietary Fiber | 2.8 g | 11.3% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 13.4 g | 26.9% | |
| Vitamins | |||
| Vitamin A | 115.3 IU | 2.3% | |
| Vitamin B6 | 0.5 mg | 23.2% | |
| Vitamin B12 | 0.9 mcg | 14.4% | |
| Vitamin C | 2.1 mg | 3.5% | |
| Vitamin D | 0.3 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 30.1 mcg | 37.7% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 7.3% | |
| Iron (Fe) | 2.1 mg | 11.5% | |
| Magnesium (Mg) | 47.2 mg | 11.8% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 602.6 mg | 17.2% | |
| Phosphorus (P) | 277.7 mg | 27.8% | |
| Selenium (Se) | 20.7 mcg | 29.6% | |
| Zinc (Zn) | 1.3 mg | 8.4% | |
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