Boston Pizza, Chicken Calzone, Health Check Item

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Grams

100 g

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• Boston Pizza, Chicken Calzone, Health Check Item has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (11.4%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (improves the senses of taste and smell) and Selenium (helps the regulation of hormones in the body).
• Boston Pizza, Chicken Calzone, Health Check Item contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (72% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

High Density (11.4 %/cal)

High Density (1 %/g)

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72% Protein

32% Carbs

44% Fiber

25% Fat

35%

Saturated Fat

10% Cholesterol

25% Sodium

30%

Added Sugar

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