Boston Pizza, Pollo Marinara Linguine, Health Check Pasta
✓
G452 g

Calories in 1 g (452 g)
430 calories, 54 from fat
 
Carbs
67 g
 
Proteins
26 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Boston Pizza, Pollo Marinara Linguine, "Health Check" Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Boston Pizza, Pollo Marinara Linguine, "Health Check" Pasta contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(23.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
22%
Carbs
36%
Fiber
9%
Fat
5%
Saturated Fat
13%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston Pizza, Pollo Marinara Linguine, "Health Check" Pasta

Serving Size: g (452g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 40 mg 13.3%
Sodium 810 mg 33.7%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 9 g 36%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 153.7 IU 3.1%
Vitamin B6 0.8 mg 39.1%
Vitamin B12 0 mcg 0%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 142.4 mcg 178%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 131.1 mg 32.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1089.3 mg 31.1%
Phosphorus (P) 235 mg 23.5%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 1.7 mg 11.2%