Boston's Gourmet Pizza, Fettuccini w/ Alfredo Sauce Pasta, 1/2 Order

Serving261 g


Calories in 1 serving (261 g)
750 calories, 234 from fat
 
Carbs
111 g
 
Proteins
21 g
 
Fat
26 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Fettuccini w/ Alfredo Sauce Pasta, 1/2 Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Vitamin D (lowers the risk of heart failure) and Manganese (controls the level of sugar in the blood).
  • Boston's Gourmet Pizza, Fettuccini w/ Alfredo Sauce Pasta, 1/2 Order contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
37%
Carbs
20%
Fiber
40%
Fat
20%
Saturated Fat
12%
Cholesterol
69%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Fettuccini w/ Alfredo Sauce Pasta, 1/2 Order

Serving Size: serving (261g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 4 g 20%
Cholesterol 36.5 mg 12.2%
Sodium 1665.2 mg 69.4%
Total Carbohydrate 111 g 37%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 3317.3 IU 66.3%
Vitamin B6 2.3 mg 117.2%
Vitamin B12 7.6 mcg 127.5%
Vitamin C 0 mg 0%
Vitamin D 177.5 mcg 44.4%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.4%
 
Minerals
Calcium (Ca) 803.9 mg 80.4%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 14.6 mg 81.3%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.6 mg 29.4%
Potassium (K) 326.3 mg 9.3%
Phosphorus (P) 942.2 mg 94.2%
Selenium (Se) 31.8 mcg 45.5%
Zinc (Zn) 1.5 mg 10.3%