Boston's Gourmet Pizza, Fettuccini w/ Creamy Tomato Sauce Pasta, 1/2 Order
✓
Serving246 g

Calories in 1 serving (246 g)
700 calories, 189 from fat
 
Carbs
111 g
 
Proteins
20 g
 
Fat
21 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Fettuccini w/ Creamy Tomato Sauce Pasta, 1/2 Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Copper (stimulates the brain).
  • Boston's Gourmet Pizza, Fettuccini w/ Creamy Tomato Sauce Pasta, 1/2 Order contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(23.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
37%
Carbs
24%
Fiber
32%
Fat
11%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Fettuccini w/ Creamy Tomato Sauce Pasta, 1/2 Order

Serving Size: serving (246g)

* Amount Per Serving
Calories 700 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 2.2 g 10.9%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 111 g 37%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 0 mg 0%
Vitamin D 3.9 mcg 1%
Vitamin E 2.6 mg 8.8%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 175.7 mg 17.6%
Copper (Cu) 0.6 mg 29.4%
Iron (Fe) 6.3 mg 35.1%
Magnesium (Mg) 439.3 mg 109.8%
Manganese (Mn) 5.9 mg 295.2%
Potassium (K) 658.9 mg 18.8%
Phosphorus (P) 439.3 mg 43.9%
Selenium (Se) 118.1 mcg 168.7%
Zinc (Zn) 6.6 mg 44%