Boston's Gourmet Pizza, Fettuccini w/ Creamy Tomato Sauce Pasta, 1/2 Order
✓
Serving246 g

Calories in 1 serving (246 g)
700 calories, 189 from fat
 
Carbs
111 g
 
Proteins
20 g
 
Fat
21 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Fettuccini w/ Creamy Tomato Sauce Pasta, 1/2 Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Copper (helps balance blood cholesterol levels).
  • Boston's Gourmet Pizza, Fettuccini w/ Creamy Tomato Sauce Pasta, 1/2 Order contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(23.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
37%
Carbs
24%
Fiber
32%
Fat
11%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Fettuccini w/ Creamy Tomato Sauce Pasta, 1/2 Order

Serving Size: serving (246g)

* Amount Per Serving
Calories 700 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 2.2 g 10.9%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 111 g 37%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 0 mg 0%
Vitamin D 3.9 mcg 1%
Vitamin E 2.6 mg 8.8%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 175.7 mg 17.6%
Copper (Cu) 0.6 mg 29.4%
Iron (Fe) 6.3 mg 35.1%
Magnesium (Mg) 439.3 mg 109.8%
Manganese (Mn) 5.9 mg 295.2%
Potassium (K) 658.9 mg 18.8%
Phosphorus (P) 439.3 mg 43.9%
Selenium (Se) 118.1 mcg 168.7%
Zinc (Zn) 6.6 mg 44%