Boston's Gourmet Pizza, French, Dressings
✓
Serving59 g

Calories in 1 serving (59 g)
220 calories, 198 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
22 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, French, Dressings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Boston's Gourmet Pizza, French, Dressings contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
34%
Fat
15%
Saturated Fat
3%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, French, Dressings

Serving Size: serving (59g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 3 g 14.8%
Cholesterol 9.8 mg 3.3%
Sodium 470 mg 19.6%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 29.5 IU 0.6%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 1.2 mcg 20.7%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.9 mg 10.8%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 59 mg 1.7%
Phosphorus (P) 99.7 mg 10%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 2 mg 13.1%